December 6, 2026 1:30 PM –3:30 PM
The Magic of Myofascial Release - Yoga Workshop
Learn how to release tension in your fascia – the connective tissue that surrounds your muscles, bones, and nerves – with self massage, using therapy balls and other yoga props.
We’ll work from head to toe – literally – learning how to target areas of tension, including the upper back and shoulders, hips and lower back, and the hands and feet.
Related Partners
ASCEND Climbing2141 Mary St.
Pittsburgh, Pennsylvania 15203
ASCEND Climbing
2141 Mary St.
Pittsburgh, Pennsylvania 15203
(412) 745-2141
