September 13, 2026 9:00 AM –10:00 AM

Restore and Flow Yoga

What You’ll Experience:


Movement: A nourishing vinyasa flow with intentional, breath-centered transitions designed to build strength and improve mobility.


Focus & Healing: Somatic awareness practices that help you reconnect with your body’s wisdom, release tension, and create ease in both body and mind.


Breathwork: Therapeutic techniques focused on nervous system regulation to help you shift away from stress and overwhelm into balance and resilience.
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Mapped location of Restore and Flow Yoga
Restore and Flow Yoga
2539 Monroeville blvd Monroeville, Pennsylvania 15146

Phone

(412) 322-2129
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Event Presented By

Counseling and Wellness Center of Pittsburgh

Upcoming Dates

  • Sunday, September 13
  • Sunday, September 20
  • Sunday, September 27

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