June 7, 2026 9:00 AM –10:00 AM

Release and Let Go: Yoga Flow for Resilience

Flow with intention in this yoga practice designed to steady your nervous system and reconnect you to your core self. By linking breath with movement through intentionally sequenced poses, you will cultivate resilience, fostering emotional steadiness and physical regulation while enhancing your flexibility, strength, and self-awareness.

Mapped location of Release and Let Go: Yoga Flow for Resilience
Release and Let Go: Yoga Flow for Resilience
Counseling and Wellness Center of Pittsburgh 2539 Monroeville blvd Monroeville, Pennsylvania 15146

Phone

(412) 322-2129
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Event Presented By

Counseling and Wellness Center of Pittsburgh

Upcoming Dates

  • Sunday, June 7
  • Sunday, June 14
  • Sunday, June 21
  • Sunday, June 28

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