Sunday Morning Yoga with Felicia Lane Savage will consist of an effortless warm-up that transitions into gentle yoga-based movements to lubricate all of your body's joints and muscle groups. Begin and end with self-Reiki and aromatherapy using essential oils that promote relaxation and restoration of your mind, body and soul. Reiki is the ancient Japanese relaxation technique using your own hands slightly hovering over your body. We will also practice a universal meditation, which consists of being silent and still. This class will be tailored and adapted to whoever attends. So, please request special considerations such as no essential oils or adaptations to accommodate all community members at the beginning of class. Bring your own yoga mat, as they are not provided.